I've had middle back problems for the last number of years. thanks to being a software developer, spending days sitting at the computer. My shoulder blades and everything in between them were almost numb, I could not really feel or control them. My posture was horrible - I almost had a hump and got back pains almost every day. I had 3 sessions with Tanya: sports massage combined with healing through motion, she also developed exercises for my daily routine. The results are really amazing: not only I can feel my middle back again but also my parents, who see me twice a year, noticed the difference in my posture. Yes, this is not a magic pill and I have to do the exercises daily. But it is the first time in my life when I really see the results and it motivates me to keep going. Thank you, Tanya!